Health & Fitness | Weight Loss, Health, Fitness
Benefits of regular 10,000 steps walking
WHY THIS COURSE?
Learn the benefits of regular 10,000 steps walking
DESCRIPTION
Are you looking for a way to live a healthier life?
The benefits of walking 10,000 steps every day are endless. It can help improve your health and even boost your mood! But how do you know if you’re taking enough steps each day? And what exactly is the right amount of steps to take to be healthy? We’ve got answers.
COURSE CONTENT
1 Lessons 00:41:45
Lesson- 1: Introduction 00:41:45
SIMILAR COURSES
COURSE FEATURES
1 Lessons
Full Lifetime Access
Access on Mobile
Access on Web
Certificate of Completion
Full Lifetime Access
Access on Mobile
Access on Web
Certificate of Completion
ISC Price: FREE
DON'T HAVE TIME?
We can send you everything you need to know about this course through email.
We respect your privacy. your information is safe and will never be shared.
